Well after a stressfull day of trying to scrounge up enough cash to register for St. George Ironman 70.3, I finally did it. No thanks to my good friend and training partner Johnny. Man....these things are expensive!! But I'm in, and look foward to the challenge. Wait a minute... 1.2 mile swim, 56 mile bike ride, and a 13.1 mile run!!! All in the same day! What the hell did I just do?!? Can't back out now!! But with the help of some good friends and support from my family, I should be able to accomplish this feat.
Here's today's workout http://tpks.ws/ntF9 I'm still new at this, and trying to figure out how to link my workouts. I'm using Trainingpeaks.com to plan and log all of my training sessions, and 98% of my workouts are from Joel Friel's Triathlete's Training Bible. If you want more info about my workouts, just ask, and I'll give you all the info you want. There aren't any secrets out there about training, you just have to go out and do it!!
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